New Year Reset
A 30 - day coaching program
Start 2026 feeling clear, focused, and ready for what’s next
Resolutions are not who you are. You want intentions that actually feel like yours and actually stick
New Year’s is often a time to create resolutions to fix, change, or improve ourselves. In the resolution mindset, we tend to overlook the essential wisdom that the work is less about fixing and more about reconnecting with our wholeness.
As we stop living life as a series of habitual reactions or from old storylines, we become more deliberate about how we want to approach whatever each moment presents. We can choose more thoughtful and caring responses.
The heart of this one-month program is to help you get clear about what you truly want for 2026. Instead of resolutions, you will uncover intentions that feel grounded and real. This work gives you space to sort through what has been stirring within you, name the shifts you are ready for, and gain clarity about what needs your attention.
You will move through three individual coaching sessions over a month, with simple reflection prompts in between. The program gives you space to slow down, listen to what has been calling for your attention, and name intentions for the year ahead. You will leave with clarity about what matters, a sense of why it matters now, and a few realistic steps to help you begin the new year in a grounded way.
You sense something shifting inside you and want support naming it.
You may be drawn to this if:
You keep saying you want something to change, but it never gets the time or space it deserves.
You do not want another year that feels the same as the last.
You sense something shifting inside you and want support in naming it.
You want to begin 2026 with clarity.
You feel stretched thin and want to reconnect with what most matters to you.
When you focus on what needs your attention, the next step becomes clear.
What this opens up for you:
A clear understanding of what has been calling for your attention
Insight into what has been getting in the way
Intentions for 2026 that feel grounded and real
A simple beginning that supports those intentions
A renewed sense of connection to yourself
What’s included
Three 60-minute 1:1 coaching sessions over 30 days
Reflection worksheet to review the past year and name what you want more of in the next year
Support via email or voice notes for brief questions or reflection
Reflection prompts or practices based on what emerges in the sessions
Session 1
Vision and Intention
We begin by slowing down and looking closely at what has been stirring. This session helps you notice what keeps rising to the surface, what feels out of alignment, and what has been waiting for your attention.
You’ll leave with one or two areas that feel most important right now.
Clarify what has been asking for your attention.
Name the patterns that keep you in the same place.
Identify the values and desires beneath the surface.
Session 2
Goals and Design
Here we deepen into why your chosen areas matter and what’s possible when they receive attention.
We explore what’s underneath the pull you’re feeling, work with any stuck places, and create intentions for the coming year that feel grounded and honest.
Explore what becomes possible when this area receives care
Work with blocks or tensions that show up in the body
Shape intentions for 2026 that reflect who you are becoming
Session 3
Integration and Next Steps
This session turns clarity into movement. Together, we translate your intentions into small, sustainable steps that fit your real life.
You’ll leave with a beginning for the new year and a clear sense of what will support you as you follow through.
Create a few meaningful next steps for the year ahead.
Identify practices or structures that help you stay connected.
Prepare for what may get in the way and choose how you’ll respond.
Pricing and Scheduling
Investment $395.
This offer is available through December 31, 2025. Once you register, you can schedule your sessions now through February. This gives you the space to move at a pace that works for you, especially with the holidays approaching.
You reserve your spot now, and we begin the work when you are ready.